How are you feeling about your daily work, routines and relationships?
What is getting in the way of you having a good day and being in a flowing state?
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All areas of “well-being” interact each day, depending on how aware and mindful we are of how we are showing up.
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Read MoreThe impact of the pandemic, the media, the fear and the surrounding uncertainty is calling for a time for healing.
Our essential workers are burning out taking care of people who are not “well”.
How are you showing up as a “patient”… how are anxiety and mental health challenges which compromise the immune system possibly present in your body and mind?
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