Building Healthy Relationships
Every month up to 10 participants join the Building Healthy Relationships Group Coaching Program. The group develops a cohort of individuals that experience the 7 Trauma Informed Principles of Safety, Regulation of the Nervous System, Connected Relationships, Cohesive Narrative, Power With Strategies, Social and Emotional Resilience and Growth and Healing in an online group coaching environment via Zoom.
This process engages the participants in deep conversations and provides a safe space for exploring situations that are impacted by ACES or Trauma and how they impact past, present and future relationships. Ultimately each participant develops an action plan for implementing new strategies in their personal and professional lives.
We meet weekly and then have access for individual coaching and communication between the group sessions. This is not a webinar. It is interactive and the content is driven by the group. Each participant requires an interview to determine if this program is a match for them. Please reach out if you, your group, school or organization is interested in participating. jessiegrahamcoach@gmail.com
Here are testimonials from the participants:
“I very much enjoyed my time and bouncing ideas off of one another throughout the program.”
“ I’m definitely walking away with some valuable information and tools. “
“This program has expanded my knowledge about how to be trauma informed and why it's important”
“It has also provided me with hints to help others get on board and specific tools to work through difficult situations with more clarity. “
“This experience has given me greater confidence to encourage others to go on this journey. It also gives me hope, knowing that there are others who understand the importance of this work.”
“It was refreshing to discuss this work with like minded people, in a safe environment. “
“I liked the flexibility, the ability to chat live, recording all sessions might be useful to look back and reflect.”
“The insights provided from the different arenas we are in was enlightening.”
“The session on Safety opened my eyes to the concept of being sure those I'm conversing with feel safe.”
“The narrative was most useful to me.”
“Power with is vital to empowering others.”