You can't give from an empty vessel...
Begin 2019 with a refreshing mindset. Although you are likely swamped with meetings and paperwork and life is happening, you can shift your focus and your practices.
Take time to experience a group coaching event where were you will develop individual self care plans and be held accountable.
You will take away:
1. An affirmation stating your goal for Self Care.
2. A plan for putting yourself 1st in everything you do!
3. Strategies and support for setting healthy boundaries with co-workers and administrators.
4. Strategies and Support for Self Advocacy.
This event will take place on Sunday February 3, 2019 . Alternate dates are available if you contact me directly.
Take care of number 1. Build a Self Care Practice that helps you to be healthy, wealthy and wise !