Back to All Events

The Essentials of Self Care

  • Online Zoom Connection (map)

You can't give from an empty vessel...

2018 is in full swing and the holidays are coming right up. You are likely swamped with meetings and paperwork and life is happening! 

Take time to experience a group coaching event where were you will develop individual self care plans and be held accountable.

You will take away:

1.  An affirmation stating your goal for Self Care.

2.  A plan for putting yourself 1st in everything you do!

3.  Strategies and support for setting healthy boundaries with co-workers and administrators.

4.  Strategies and Support for Self Advocacy.

This event will take place on Monday November 19th .  Alternate dates are available if you contact me directly.

Take care of number 1.  Build a Self Care Practice that helps you to be healthy, wealthy and wise !